Shoulder bench

Specification

Specification: 800 × 455 × 550 mm, welded with high-quality drum pipe and high-quality steel, firm and durable.
Motion joint: use high quality bearings to make the motion more smooth and mellow.
Handle: reasonable design, comfortable grip, easy to work, motion more smooth.
Guard board: reinforced ABS material with one-step forming technology, durable and firm.
Main frame: high quality flat oval pipe, firmly welded, never deform.

Description

Features

Seat cushion: it adopts one-time forming PU foaming technology, in line with ergonomics, moderate hardness, soft and comfortable.
Exercise site: Deltoid, triceps, and pectoralis major.
Training method: Before the training, warm up your whole body, especially shoulder joints in advance, adjust the arm grip distance and wrist central position, hold your body in central position, straighten your chest, retract your abdomen and raise your head, eyes front, forearm vertical to the ground, when push up, stretch your arms as straight as possible, pause a little. The movement track is from bottom to top, exhale when exerting force, and inhale when restoring.