1.Main frame: high quality flat oval pipe, firmly welded, never deform.
2.Seat cushion: it adopts one-time forming PU foaming technology, in line with ergonomics, moderate hardness, soft and comfortable.
3.Exercise site: Erector spinalis, gluteus maximus and hamstring (back of thigh).
4.Training method: Adjust the height of the Roman chair according to your height, make the highest point of the cushion higher than your pelvis, then step your feet on the pedal, straighten your neck, back and legs, hold your chest with both hands, look forward, lower your waist slowly and get up quickly.

Taishan Sports, Premier Global Sports Events Supplier and Servicer. 

Roman chair

Flat pedaling trainer

1.Seat cushion: it adopts one-time forming PU foaming technology, in line with ergonomics, moderate hardness, soft and comfortable.
2.Exercise site: Biceps brachii, triceps brachii, latissimus dorsi, quadriceps femoris and leg muscles.
3.Training method: Stand under the barbell bar, bend the hip and knee, make the distance between two feet same as the pelvis or shoulder width; hold the bar and stand up. Do this repeatedly.

Frame squatting rack

1.Seat cushion: it adopts one-time forming PU foaming technology, in line with ergonomics, moderate hardness, soft and comfortable.
2.Exercise site: calf muscles.
3.Training method: Sit on the instrument, put your feet on the pedal, keep a slightly wider distance than the hip joint, keep your body upright, tighten your waist and abdomen, hold your chest up, hold your hands on the grip, keep your body stable, but don't use force. Back close to the back pad, relax your neck, head also close to the back pad, and eyes looking forward. Then inhale deeply, feel the thigh force, the front, back and hip of the thigh should be forced at the same time, exhale at the same time, push the weight up, when reaching the top, bend the knee slightly, do not completely straighten, pause for one second, then inhale deeply, bend the knee at the same time, return to the starting position.

Sitting calf trainer

1.Main frame: high quality flat oval pipe, firmly welded, never deform.
2.Seat cushion: it adopts one-time forming PU foaming technology, in line with ergonomics, moderate hardness, soft and comfortable.
3.Exercise site: Shoulders, chest, hips and legs, etc.
4.Training method: Choose an appropriate position, hold the bar tightly, loosen the safety hook, do up and down movement at a constant speed with controllable method, makes the bar stay in the right position and fasten the safety hook at the end of the exercise.

Smith machine

Standing calf trainer

Single parallel bars knee raising trainer


Exercise area:
Lower body muscle, core muscle, upper limb muscle group, improve explosive power
Exercise method: Turn the tire back and forth to achieve the purpose of exercise

Child tyre machine

Shoulder bench

Training method: Place the back of the trunk on the back cushion of the instrument, open the legs, keep a medium distance with the shoulders width, and release the safety bar. Start to slowly lower, bend the knees, keep straight, continue to fall until the angle between the thigh and calf is slightly less than 90 degrees, and then restore slowly.

Hack Squat

Recumbent chest pushing trainer

Description:
1.Specification: 1270 × 1030 × 1420 mm, welded with high-quality drum pipe and high-quality steel, firm and durable. 
2.Motion joint: use high quality bearings to make the motion more smooth and mellow.
3.Handle: reasonable design, comfortable grip, easy to work, motion more smooth.
4.Guard board: reinforced ABS material with one-step forming technology, durable and firm
5.Main frame: high quality flat oval pipe, firmly welded, never deform.
6.Seat cushion: it adopts one-time forming PU foaming technology, in line with ergonomics, moderate hardness, soft and comfortable.
7.Exercise site: Pectoralis major, biceps, triceps.
8.Training method: Adjust the boom to the appropriate position, hold the handle with both hands, pull your arms inward, and return to the initial position after the pectoralis major is fully extended.

Butterfly Machine

Description:
1.Specification: 1150 × 1000 × 1420 mm, welded with high-quality drum pipe and high-quality steel, firm and durable. 
2.Motion joint: use high quality bearings to make the motion more smooth and mellow.
3.Handle: reasonable design, comfortable grip, easy to work, motion more smooth.
4.Guard board: reinforced ABS material with one-step forming technology, durable and firm
5.Main frame: high quality flat oval pipe, firmly welded, never deform.
6.Seat cushion: it adopts one-time forming PU foaming technology, in line with ergonomics, moderate hardness, soft and comfortable.
7.Exercise site: Chest muscles and triceps.
8.Training method: Hold the handle in your hand and push it outwards. At the same time, step your feet on the pedal. Push the armrest forward until your arm is straight, and then return to the starting position.

Sitting Chest Pushing Trainer

Description:
1.Specification: 1080 × 980 × 1600 mm, welded with high-quality drum pipe and high-quality steel, firm and durable. 
2.Motion joint: use high quality bearings to make the motion more smooth and mellow.
3.Handle: reasonable design, comfortable grip, easy to work, motion more smooth.
4.Guard board: reinforced ABS material with one-step forming technology, durable and firm
5.Main frame: high quality flat oval pipe, firmly welded, never deform.
6.Seat cushion: it adopts one-time forming PU foaming technology, in line with ergonomics, moderate hardness, soft and comfortable.
7.Exercise site: Latissimus dorsi.
8.Training method: Choose a suitable weight, adjust the knee pad to appropriate position, fix the knee pad after sitting well, extend both arms, select the right position, hold handles tightly, pull down to your shoulders, and then slowly return to the initial position.

Kids Fitness

Roman chair

Flat pedaling trainer

Frame squatting rack

Sitting calf trainer

Smith machine

Standing calf trainer

Single parallel bars knee raising trainer

Child tyre machine

Shoulder bench

Hack Squat

Recumbent chest pushing trainer

Butterfly Machine

Sitting Chest Pushing Trainer

High Pull Back Trainer

Chest Press Machine

Shoulder Press Machine

Seated Row Machine

Bicep Curl Machine

Tricep Press Down Machine

Upper Back Strenth Machine

AB Machine

Lat Machine

Seated Leg Curl Machine

Leg Extension Machine

Leg Press Machine

Seated Calf Machine